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Weeknight Salisbury Steak
Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
hour
hour
Servings:
4
servings
Ingredients
1x
2x
3x
For the steaks:
1 ½
lb.
Ground beef
1
Large egg
1
tbsp.
Minced onion
½
C.
Panko bread crumbs
½
tsp.
Garlic powder
Salt and pepper to taste
2
Tbsp.
Olive oil
For the gravy:
1
Onion sliced into rings
1
C.
Mushrooms sliced
2
Tbsp.
Flour
2
C.
Beef broth
1
tsp.
Minced garlic
2
Tbsp.
Butter
Salt and pepper to taste
Instructions
Step1:
Mix together the ground beef, egg, minced onion, bread crumbs, garlic powder and salt and pepper to taste until well combined.
Step2:
Preheat the oven to 350 degrees.
Step3:
Form the meat mixture into four even patties, and heat the olive oil in an oven-proof skillet over medium high heat.
Step4:
Sear the patties on both sides in the heated skillet, and set aside.
Step5:
In the same skillet, add the butter and reduce the heat to medium.
Step6:
Add the mushrooms and onions to the skillet, and saute until becoming tender.
Step7:
Stir in the minced garlic and salt and pepper to taste, and saute until 30 seconds.
Step8:
Sprinkle the flour over the mixture in the skillet, and saute for 2 minutes.
Step9:
Slowly whisk in the beef broth until well combined. Simmer the sauce until it begins to thicken.
Step10:
Return the patties to the skillet, spoon the gravy overtop, and bake for 25-30 minutes.
Nutrition
Serving:
1
g
|
Calories:
693
kcal
|
Carbohydrates:
18
g
|
Protein:
52
g
|
Fat:
44
g
|
Saturated Fat:
16
g
|
Polyunsaturated Fat:
23
g
|
Trans Fat:
2
g
|
Cholesterol:
213
mg
|
Sodium:
913
mg
|
Fiber:
2
g
|
Sugar:
3
g
Author:
Marta