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Baked Fried Chicken

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 6
The flavor of the chicken is due to the marinating and seasoned flour. The chicken is easy to make, as it is just marinating, shaking it in flour and then setting it on a tray and baking it. The flavor is immense and everyone loves Baked Fried Chicken.

Ingredients  

  • 6 Chicken legs
  • 1 C. All purpose flour
  • 1 Tbsp. Seasoned salt
  • ½ tsp. Salt
  • ¾ tsp. Black pepper
  • 2 tsp. Paprika
  • 1 tsp. Garlic powder
  • 1 tsp. Parmesan cheese
  • Buttermilk

Instructions

  • Place the chicken in a bowl and cover in buttermilk. Let marinate for at least 30 minutes.
  • Add the rest of the ingredients to a Ziploc bag and shake to combine well.
  • Preheat the oven to 400 degrees.
  • Add the chicken to the Ziploc bag and shake to coat in the breading mixture.
  • Place the breaded chicken on a baking sheet lined with oil or cooking spray.
  • Bake for 30 minutes, flip over and bake for an additional 30 minutes, or until the internal temperature is at least 165 degrees.

Nutrition

Calories: 574kcal | Carbohydrates: 19g | Protein: 66g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 14g | Cholesterol: 330mg | Sodium: 1291mg | Fiber: 1g | Sugar: 2g
Author: Marta