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Salmon Croquettes
Prep Time:
15
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
8
patties
It is so easy to mix the few ingredients together. The recipe is versatile, you can add or take out different ingredients.
Ingredients
1x
2x
3x
1
Can salmon
½
C.
Panko bread crumbs
¼
C.
All purpose flour
½
Green bell pepper chopped
½
Red bell pepper chopped
½
tsp.
Garlic powder
½
tsp.
Salt
¼
tsp.
Pepper
¼
C.
Mayonnaise
1
Large egg
¼
C.
Chopped cilantro
Instructions
In a mixing bowl, combine all of the ingredients until well incorporated.
Form the mixture into 6-8 evenly sized patties.
Heat a few tablespoons of oil in a large skillet over medium high heat.
Pan fry the patties evenly on both sides until browned and cooked through.
Nutrition
Serving:
1
pattie
|
Calories:
160
kcal
|
Carbohydrates:
9
g
|
Protein:
9
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Cholesterol:
44
mg
|
Sodium:
265
mg
|
Fiber:
1
g
|
Sugar:
1
g
Author:
Marta