Want a delicious sweet potato stew recipe? You are going to love how amazing this simple sweet potato stew with sausage recipe is. A perfect comfort food recipe, this stew is perfect for chilly nights.
Ingredients
Spice Ingredients:
1tspgarlic powder
1tsponion powder
2TBSPdried onion flakes, minced
1tspdried oregano
1tspsmoked paprika
1tspsweet paprika
1/4tspturmeric
1/4tspcumin
1bay leaf
1tspsea salt
1/4tspblack pepper
Stew Ingredients:
Spicy sausage, cut in 1 inch pieces
1medium red onion, diced small pieces
1red bell pepper, diced small pieces
2TBSPminced garlic
1 1/2Cvegetable broth
1 1/2Cwater
1can petite diced tomatoes, 14.5 oz
1TBSPmiso
1TBSPtamari
1medium sweet potato, peeled/ cut in small cubes
2cans, 15.5 oz butter beans (drain/rinsed each can)
Garnish Ingredients:
3TBSPfresh parsley, chopped
Dutch Oven
Small bowl
Instructions
Add the spice ingredients in a bowl. Mix Well. Set aside.
Add the red onion and red bell pepper in a Dutch Oven.
Saute on medium-high heat for 5-7 minutes.
Add the minced garlic.
Continue on medium heat for 30 seconds. Continue on medium-high heat and saute for 1-2 minutes.Add the mixed spice ingredients, sauteing for 30 seconds.
This will release the fragrance.
Slowly add the broth and water. Stir to mix. Add the diced tomatoes and tamari. Bring it to a boil. Stir well. Immediately lower the heat to a low simmering boil.
Stir in the cubed sweet potatoes, sausage, and the first can of the butter beans. Continue to simmer for 18 minutes. Add the parsley and miso. Stir to combine. Add the last can of butter beans. Stir well. Continue to simmer. Check to see if the sweet potatoes are tender. Taste Remove the bay leaf.
Garnish each bowl of stew with parsley before serving