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Liver and Onions
Prep Time:
20
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
55
minutes
minutes
Servings:
4
If you're looking for a delicious way to enjoy liver and onions, then you'll love this recipe for Liver and Onions in Gravy.
Ingredients
1x
2x
3x
4
Pieces
of beef liver
2
Tbsp.
Olive oil
1
Large onion sliced into rings
2
Tbsp.
Flour
½
tsp.
Garlic powder
½
tsp.
Onion powder
Salt and pepper to taste
2
C.
Beef broth
Instructions
Rinse the beef liver well and pat dry.
Season both sides of the liver with garlic powder, onion powder and salt and pepper to taste.
Sprinkle the beef liver with flour to coat both sides well.
Heat the oil in a large skillet over medium high heat.
Brown and sear the liver on both sides, and set aside to keep warm.
Add the onions to the skillet and reduce the heat to medium. Saute until the onions have softened.
Stir the beef broth into the skillet and return the liver.
Bring to a low boil, reduce the heat to a simmer and cover to cook for 15 minutes before serving.
Nutrition
Calories:
229
kcal
|
Carbohydrates:
10
g
|
Protein:
22
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
7
g
|
Cholesterol:
269
mg
|
Sodium:
576
mg
|
Fiber:
1
g
|
Sugar:
2
g
Author:
Laura