Liver and Onions

This Liver and Onions recipe is one that has been around for centuries. Some say it was created by the ancient Greeks, while others claim it originated in medieval England.

Regardless of its origins, this dish remains a favorite among diners all over the world.

Liver and onions have been around forever. There are likely just as many people that love the meal as there are that do not like it.  In my opinion, it is a matter of how the liver and onions are cooked. This recipe will give you a meal that many are going to love and actually enjoy.

The recipe is easy to follow and will make liver and onions a favorite again.

Plus, it’s a great way to get your kids to eat their veggies.

Scroll to bottom for printable recipe card.

Why do I love this recipe?

This recipe is easy to follow and creates a tasty dish. Liver and onions are an economical meal that is simple to prepare.

What should I serve with the Liver and Onions?

You could serve a dish of mashed potatoes or even steamed rice. Roasted vegetables or grilled vegetables match up nicely.

Which diets are Liver and Onions suited for?

This recipe will work for any diet that is out there. The Liver and Onions recipe is gluten-free and dairy free.

How can I remove the metallic taste?

The best way to remove the metallic taste would be to soak the liver in milk for at least an hour before cooking it. You can also cook the liver in a flavored base, such as tomato sauce or mushroom broth.

Do liver and onions taste good?

This is a matter of personal opinion. I like the taste of liver and onions. Besides, the liver is packed with iron and a bunch of other vitamins and minerals that our bodies need.

Ingredients:

• Beef liver
• Olive oil
• Onion sliced into rings
• Flour
• Garlic powder
• Onion powder
• Salt and pepper to taste
• Beef broth

How to make Liver and Onions:

Step 1. Rinse the beef liver well and pat dry.

Step 2. Season both sides of the 4 pieces of beef liver with garlic powder, onion powder, and salt and pepper to taste.

First, add ½ tsp. Garlic powder.

Second, add ½ tsp. Onion powder.

Finally, add salt and pepper to taste.

Step 3. Sprinkle the beef liver with 2 tbsp of flour to coat both sides well.

Step 4. Heat 2 tbsp of oil in a large skillet over medium-high heat.

Step 5. Brown and sear the liver on both sides, and set aside to keep warm.

Step 6. Add 1 large onion sliced into rings to the skillet and reduce the heat to medium.

Step 7. Saute until the onions have softened.

Step 8. Stir 2 cups of beef broth into the skillet and return the liver.

Step 9. Bring to a low boil, reduce the heat to a simmer, and cover to cook for 15 minutes before serving.

Liver and Onions

Prep Time: 20 minutes

Cook Time: 35 minutes

Total Time: 55 minutes

Servings: 4

If you're looking for a delicious way to enjoy liver and onions, then you'll love this recipe for Liver and Onions in Gravy.

4.50 from 10 votes

Review Recipe

Ingredients 

• 4 Pieces of beef liver
• 2 Tbsp. Olive oil
• 1 Large onion sliced into rings
• 2 Tbsp. Flour
• ½ tsp. Garlic powder
• ½ tsp. Onion powder
• Salt and pepper to taste
• 2 C. Beef broth

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Instructions

• Rinse the beef liver well and pat dry.
• Season both sides of the liver with garlic powder, onion powder and salt and pepper to taste.
• Sprinkle the beef liver with flour to coat both sides well.
• Heat the oil in a large skillet over medium high heat.
• Brown and sear the liver on both sides, and set aside to keep warm.
• Add the onions to the skillet and reduce the heat to medium. Saute until the onions have softened.
• Stir the beef broth into the skillet and return the liver.
• Bring to a low boil, reduce the heat to a simmer and cover to cook for 15 minutes before serving.

Nutrition

Calories: 229kcal | Carbohydrates: 10g | Protein: 22g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Cholesterol: 269mg | Sodium: 576mg | Fiber: 1g | Sugar: 2g

Author: Laura

THANKS FOR PINING!

How should I store the liver and onions?

The liver and onions are placed into an airtight container and placed in the refrigerator. It will last in the refrigerator for up to 4 days. You could also freeze the liver and onions for up to 3 months.

How to reheat the liver and onions?

To reheat the liver and onions, simply place the food in a pan over medium heat and cook until heated through.

More good dinner ideas?

Hamburger Steaks with Onion Gravy – it’s always so satisfying.

Smothered Pork Chops with Onions in Red Eye Gravy – So good to be true!