Skip to content

It’s finally here! Order the Sweet Pea’s Kitchen Cookbook

Sweet Pea's Kitchen Cookbook

This post may contain affiliate links. Please read the disclosure policy.

Black Bean Hummus is a super easy and delicious alternative to regular chickpea hummus. These smoky flavored beans are a good source of protein and fiber that will satisfy even the most intense hunger and will keep you feeling full and energetic for hours. This wonderful recipe comes from Cooking Light Magazine, so you know it will be delicious. Make this hummus for your next gathering as a dip or spread for vegetables, pita wedges, even sandwiches.

Thanks to everyone who entered my cookbook giveaway to win A World of Cake! I will be contacting the winner today my email. If the winner does not reply to my email within 24 hours, another winner will be selected. I will announce the winner as soon as I hear from them! 🙂

Pin this recipe now to remember it later

Pin Recipe

Black Bean Hummus

No ratings yet

Ingredients 

  • 1/2 cup chopped fresh cilantro, divided
  • 2 tablespoons tahini, stirred well
  • 2 tablespoons water
  • 2 tablespoons fresh lime juice
  • 1 tablespoon extra-virgin olive oil
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1 15-ounce can no-salt-added black beans, rinsed and drained
  • 1 garlic clove, peeled
  • 1/2 small jalapeño pepper, seeded
  • 3 6-inch pitas

Instructions

  • Preheat oven to 425°.
  • In the bowl of a food processor, process cilantro, tahini, water, lime juice, olive oil, cumin, salt, black beans, garlic and jalapeño  until combined. Scrape down the bowl and continue to process until the hummus is smooth and creamy.
  • Transfer hummus to a serving bowl, sprinkle with remaining 1/4 cup cilantro. Cover with plastic wrap until ready to serve.
  • Cut each pita into 8 wedges. Arrange on a baking sheet. Bake at 425° for 6 minutes, turning once.
Author: Laura

Follow me on Pinterest for daily delicious recipes!

Follow Me

Source: Cooking Light, March 2011

Get new recipes weekly plus our FREE ebook!

[class^="wpforms-"]
[class^="wpforms-"]