15 Minute Healthy Roasted Chicken and Veggies

You know those days that become long and you are tired by the time you get home? Well, this is the dish you want to keep on file. The 15-Minute Roasted Chicken and Veggies is a quick and easy meal to prepare so that your family still eats healthy.

The Chicken and Veggies cook and leave a fantastic aroma that will draw everyone in for dinner.

The chicken is juicy and perfectly cooked, and the veggies are tender and full of flavor.

This dish was definitely worth taking a few minutes out of your busy day!

The best part? This healthy roasted chicken and veggies recipe is ready in just 15 minutes!

And if you have any leftovers, they make a great packed lunch for work or school the next day.

Scroll to bottom for printable recipe card.

Why we love this recipe

This is one of the healthiest meals that take very little time to prepare and cook. It is a versatile meal, meaning you could switch up the types of vegetables if you choose.

Can I use different vegetables?

You can certainly use different vegetables. Be sure that you cut all the vegetables into bite-sized pieces. This size helps to cook the vegetables quicker. You could use zucchini, cauliflower, broccoli, carrots, and many others.

Can I use Chicken breasts?

It is the suggested cut of chicken to use for this recipe. Chicken breast is leaner chicken meat than chicken thighs.

Could I use bone-in thighs?

You can certainly use thighs if you want to. Be sure to adjust the time for cooking. The thighs will take longer to cook than the chicken breast.

What kind of vegetables can I use?

You can use potatoes, squash, cauliflower, carrots, brussel sprouts, and any number of other vegetables. Be sure that all the vegetables are cut about the same size.

How long does it take to roast chicken and vegetables?

The cooking time will depend on the size of the chicken breasts and the size of the vegetables. You do want the vegetables to be slightly browned, if they are not quite to that point when the chicken is done, leave them to cook a little longer.

What should I serve with Roasted Chicken and vegetables?

You could serve up a nice dinner salad, a fruit salad, or even baked beans.

Can this dish be meal prepped?

Yes, this roasted chicken and vegetables can be meal prepped. It is the perfect way to eat a healthy dinner with very little effort.

Do I need to debone and truss the chicken?

If you are short on time, this is not something that must be done. Simply roast it with the vegetables and dinner will be ready in a short time.

Ingredients:

• Zucchini chopped
• Chicken breasts
• Broccoli florets
• Onion
• Tomatoes
• Bell peppers
• Italian seasoning
• Olive oil
• Paprika
• Salt and pepper to taste

How to make roasted chicken and vegetables:

Step 1. Heat the oven to 400 degrees, and grease a large baking sheet well.

Step 2. Add the chicken and vegetables to the baking sheet.

Step 3. Drizzle the olive oil over the ingredients.

Step 4. Season the chicken and veggies with Italian seasoning, paprika, and salt and pepper to taste.

Step 5. Toss them to coat well.

Step 6. Bake for 25-30 minutes until the chicken is cooked through and the vegetables are tender.

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Can I make this dish ahead?

You certainly can! Prepare and roast the entire meal and then cool to room temperature. Once cooled, it can be put into an airtight container and placed in the refrigerator. When ready, simply reheat and serve.

Can I freeze the Chicken and Roasted vegetables?

When the food is cooled, it can be put into an airtight container and placed in the freezer. It will last for 3 months.

How do I reheat this dish?

Place the vegetables and chicken on a baking tray and into a preheated oven. Cook for 10 to 15 minutes or until heated through.

More Chicken Recipes to Enjoy:

Slow Cooked Chicken and Gravy – A delicious, home-cooked meal.

3 Ingredient Crockpot BBQ Wings – Crispy, crunchy, lightly wings bathed in hot sauce.

Garlic Roasted Chicken in a Crockpot – Loaded with unique flavor and textures.