Asparagus Stuffed Chicken Breasts

Asparagus-stuffed chicken breast is a powerful meal with nutrients and proteins for healthy living.

It’s perfect for family members or guests who love poultry and veggies.

Try this stuffed chicken breast recipe if you’ve never had the opportunity to serve your meat and vegetables this way. 

It’s perfect for family members or guests who love poultry and veggies.

Scroll to bottom for printable recipe card.

Why I Love Asparagus Stuffed Chicken Breasts

I love asparagus stuffed chicken breast mostly because of its quick cooking and prep time and all the nutrients I can get from having a single helping. 

• Quick prep time
• Medium-level cooking difficulty
• Nutrient-rich ingredients 

What Is the Secret To Moist Chicken Breast? 

You can use several methods if you want your meal to have moist chicken. The biggest trick is to avoid overcooking it. Ensure your stove is at the right temperature and add elements, such as spices, that will add to the chicken’s moisture retention qualities. 

How Do You Make Chicken Breasts Juicy and Tender?

Coating your chicken breasts with water, salt, and pepper will add to their juicy flavor. Try that simple step, and be sure not to keep the breasts in the oven longer than necessary. You’ll need to cook them long enough to be done but not so long that they become dry or hardened.  

How Do You Serve Asparagus Stuffed Chicken Breasts?

Asparagus-stuffed chicken breasts are best served at dinnertime. Serving them over rice is a great way to ensure everyone who eats them has a full stomach. You may also want to consider adding garlic bread to the mix. If you don’t like garlic bread, you can serve any dinner rolls you desire. 

Cooking Tips:

• Check your chicken constantly to avoid overcooking. 
• Marinate the chicken overnight if possible.
• Be generous with the salt and pepper for taste. 

Variations:

• Substitute spinach for asparagus
• Add feta cheese for additional flavor and calcium. 
• Consider turkey breast as an alternative. 

Ingredients:

• Chicken breasts
• Olive oil
• Italian seasoning
• Garlic powder
• Paprika
• Salt and pepper to taste
• Asparagus spears with the woody bottoms removed
• Tomatoes
• Mozzarella cheese

How To Make Asparagus Stuffed Chicken Breasts:

Step 1. Preheat the oven to 400 degrees.

Step 2. In a small bowl, combine the Italian seasoning, garlic powder, paprika, and salt and pepper to taste.

Adding the garlic powder.

Adding the paprika.

Adding the Italian seasoning.

Step 3. Season both sides of the chicken breasts with the spice mixture.

Step 4. Slice pockets into the side of each chicken breast so that they can be stuffed.

Step 5. Place a slice of cheese, some chopped tomatoes, and 3 spears of asparagus into the center of each chicken breast.

Place cheese:

Place tomatoes:

And asparagus:

Step 6. Heat the olive oil in a skillet over medium-high heat on the stove.

Step 7. Sear both sides of the chicken breasts and transfer them to a baking sheet.

Step 8. Bake the chicken for 20 minutes, or until cooked through.

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How Do You Store Asparagus Stuffed Chicken Breasts?

The key to keeping any chicken-based item fresh is storing it quickly and in an airtight container. You can use Tupperware, Ziploc bags, or plastic wrap to accomplish your goal. Keep your fridge cold and serve the chicken within 24 to 48 hours for optimal results. 

How Do You Reheat Asparagus Stuffed Chicken Breasts?

You can use various methods to reheat your asparagus and chicken breasts. Microwave heating is a quick and easy way to reheat it if you’re in a rush. To maintain the flavor, put it back into the oven for 10 minutes or until it reaches the desired temperature. 

How Long Does Asparagus Stuffed Chicken Breasts Last In the Fridge?

You can keep your stuffed chicken and asparagus in the fridge for up to three or four days if you store it within two hours of cooking it. You’ll also need to safely wrap it inside a plastic or airtight container to retain its freshness. 

Can I Make Ahead Asparagus Stuffed Chicken Breasts?

You can make ahead stuffed chicken breast and asparagus if you like. However, you should make it within 48 hours of the event for the best results. Additionally, you should attempt to serve the entire meal and avoid having to serve leftovers.

Related Recipes You Might Enjoy:

Cheesy Asparagus Casserole — A delicious and nutritious option if you’re a fan of asparagus and appreciate the casserole format. 

Cheesy Broccoli Stuffed Chicken Breasts — These are amazing if you prefer broccoli over asparagus and are crazy about cheese. 

Lasagna Chicken — The perfect option if you love pasta.