Unstuffed Cabbage Rolls

Unstuffed Cabbage Rolls – You’ll never miss the extra carbs in this easy and satisfying one-pot dinner… cabbage rolls without all the work!

This Unstuffed Cabbage Roll Casserole is a great way to enjoy the delicious taste of healthy cabbage rolls without all of the work!

If you like CABBAGE ROLLS, you’ll LOVE this easy casserole!

Ingredients:

Olive oil

Lean ground beef

Onion

Minced garlic

Cabbage

Tomato sauce

Diced tomatoes

Italian seasoning

Salt and pepper to taste

Instructions:

Step 1. Heat a large and deep-sided skillet or pot over medium-high heat on the stove.

Step 2. Add the olive oil, ground beef, and onions to the skillet, and saute until the beef is completely browned. Drain any excess fat.

Step 3. Place the minced garlic, tomato sauce, diced tomatoes, cabbage, Italian seasoning, and salt and pepper to taste in the skillet, and stir to combine.

a. Minced garlic

b. Cabbage

c. Italian seasoning

d. Tomato sauce

e. Diced tomatoes

Step 3. Reduce the heat to simmer, and simmer covered for 15-20 minutes until the cabbage has softened.

Step 4. Serve with freshly chopped parsley for garnish if desired.

Enjoy!

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Unstuffed Cabbage Rolls

Yield: 6

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

This Unstuffed Cabbage Roll Casserole is a great way to enjoy the delicious taste of healthy cabbage rolls without all of the work!

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Ingredients

• 1 Tbsp. Olive oil
• 2 lbs. Lean ground beef
• 1 Onion chopped
• 1 tsp. Minced garlic
• 4-5 C. Chopped cabbage
• 1 Can tomato sauce 15oz.
• 2 Cans Diced tomatoes
• 1 tsp. Italian seasoning
• Salt and pepper to taste

Instructions

1. Heat a large and deep-sided skillet or pot over medium-high heat on the stove.
2. Add the olive oil, ground beef, and onions to the skillet, and saute until the beef is completely browned. Drain any excess fat.
3. Place the minced garlic, tomato sauce, diced tomatoes, cabbage, Italian seasoning, and salt and pepper to taste in the skillet, and stir to combine.
4. Reduce the heat to simmer, and simmer covered for 15-20 minutes until the cabbage has softened.
5. Serve with freshly chopped parsley for garnish if desired.
   
   

Nutrition Information:

Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 519Total Fat: 21gSaturated Fat: 7gTrans Fat: 1gUnsaturated Fat: 11gCholesterol: 135mgSodium: 657mgCarbohydrates: 36gFiber: 12gSugar: 19gProtein: 51g

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