Sheet Pan Parmesan and Panko Chicken and Veggies
This post may contain affiliate links. Please read the disclosure policy.
Prep time: 20 minutes
Cook time: 20-25 minutes
Total time: 40 minutes
Servings: 6
Super quick and easy dinner idea! And tasty too.
My family loved it! I will be making this again!
Ingredients for Sheet Pan Parmesan and Panko Chicken and Veggies:
2 lbs. Boneless skinless chicken breasts about ½ – 1 inch thick
1 Tbsp. Oregano
1 Tbsp. Dried parsley flakes
1 tsp. Paprika
½ tsp. Garlic powder
¼ tsp. Seasoned salt
½ tsp. Black pepper
½ lb. Green beans trimmed
2 C. Red or gold potatoes chopped
1 Red bell pepper largely chopped
1 C. Broccoli florets
1 Tbsp. Minced garlic
3 Tbsp. Olive oil
⅓ C. All-purpose flour
4 Tbsp. Butter melted
1 C. Panko bread crumbs
1 C. Parmesan cheese
How to make Sheet Pan Parmesan and Panko Chicken and Veggies:
Step 1. Mix together the oregano, parsley flakes, garlic powder, seasoned salt and black pepper in a bowl.
a.
b.
c.
d.
e.
Step 2. Preheat the oven to 400 degrees.
Step 3. Place the vegetables on a baking sheet and drizzle with the olive oil, garlic, and ½ of the seasoning mixture. Mix to combine well.
Step 4. Put the flour into one shallow plate or bowl, the butter in another, and the panko, parmesan, and the rest of the seasoning in a third.
Step 5. Dredge the chicken in the flour, then dip into the butter, and finally, coat the chicken in the panko mixture.
Step 6. Lay the breaded chicken on the baking sheet with the vegetables.
Step 7. Bake for 10 minutes, flip the chicken over and bake another 10-15 minutes until the chicken is cooked through, and the vegetables are done to your liking.
Enjoy!
If you loved our Sheet Pan Parmesan and Panko Chicken and Veggies recipe, you will also love our other recipes! Follow us on Pinterest, Youtube, Facebook and Twitter!
Now, remember to save this recipe on Pinterest for later 🙂
Pin this recipe now to remember it later
Sheet Pan Parmesan and Panko Chicken and Veggies
Ingredients
- 2 lbs. Boneless skinless chicken breasts about ½ - 1 inch thick
- 1 Tbsp. Oregano
- 1 Tbsp. Dried parsley flakes
- 1 tsp. Paprika
- ½ tsp. Garlic powder
- ¼ tsp. Seasoned salt
- ½ tsp. Black pepper
- ½ lb. Green beans trimmed
- 2 C. Red or gold potatoes chopped
- 1 Red bell pepper largely chopped
- 1 C. Broccoli florets
- 1 Tbsp. Minced garlic
- 3 Tbsp. Olive oil
- ⅓ C. All purpose flour
- 4 Tbsp. Butter melted
- 1 C. Panko bread crumbs
- 1 C. Parmesan cheese
Instructions
- Mix together the oregano, parsley flakes, garlic powder, seasoned salt and black pepper in a bowl.
- Preheat the oven to 400 degrees.
- Place the vegetables on a baking sheet and drizzle with the olive oil, garlic and ½ of the seasoning mixture. Mix to combine well.
- Put the flour into one shallow plate or bowl, the butter in another and the panko, parmesan and the rest of the seasoning in a third.
- Dredge the chicken in the flour, then dip into the butter and finally, coat the chicken in the panko mixture.
- Lay the breaded chicken on the baking sheet with the vegetables.
- Bake for 10 minutes, flip the chicken over, and bake another 10-15 minutes until the chicken is cooked through, and the vegetables are done to your liking.
Nutrition
Follow me on Pinterest for daily delicious recipes!
More good recipe ideas?
Kielbasa Veggie Sheet Pan Dinner
Strawberry Sheet Cake Recipe with Whipped Cream Cheese Icing