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30-Minute Seven Layer Salad

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30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

Salads can be so boring. Lettuce, carrots, and a few token cherry tomatoes are thrown in for good measure. Bleh. But this 30-minute seven-layer salad will change your mind about salads forever!

30-Minute Seven Layer Salad is the perfect dish for a summer potluck or family reunion. Layers of crisp lettuce, fresh vegetables, and creamy dressing come together to create a salad that is both flavorful and refreshing.

30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

With delicious ingredients like bacon, eggs, and avocado, you’ll be counting down the minutes until lunchtime every day.

30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

So go ahead and give it a try – you won’t regret it!

30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

Scroll to bottom for printable recipe card.

Why do I love the 30-Minute Seven-Layer Salad?

There are a few reasons, but the main one is that it’s just so darn tasty. I mean, who doesn’t love bacon and eggs? And when you add in avocado, cheese, and a tangy dressing, it’s just irresistible.

Plus, it’s super easy to make. Just layer all the ingredients in a jar or container, and you’re good to go! No cooking or prep required—now that’s my kind of meal.

So if you’re looking for a salad that will actually make you excited about eating your veggies, this is the one for you! Give it a try today – you won’t be disappointed.

30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

30-Minute Seven-Layer Salad Tips

  • To save time, cook the bacon and eggs ahead of time. Then, just assemble the salad when you’re ready to eat.
  • Don’t have avocado? No problem! Just substitute in some diced-up cucumber or green bell pepper.
  • Don’t like cheddar cheese? Feel free to use your favorite type of cheese instead.
  • This salad is best served cold, so be sure to refrigerate it for at least an hour before eating.

And there you have it – everything you need to know about making a 30-Minute Seven-Layer Salad. So what are you waiting for? Give it a try today! You’ll be glad you did.

30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

Ingredients:

  • Red onion
  • Bacon 
  • Granulated sugar
  • Frozen peas that have been thawed
  • Iceberg lettuce
  • Mayonnaise
  • Grated parmesan cheese
  • Shredded cheddar cheese
  • Chopped cauliflower
30-Minute Seven Layer Salad ingredients

Instructions:

Step 1. Cook the bacon over medium-high heat in a large skillet until crispy. Remove, drain on a paper towel-lined plate, and then crumble. 

Cook the bacon over medium-high heat in a large skillet until crispy. Remove, drain on a paper towel-lined plate, and then crumble. 

Step 2. Place the lettuce in the bottom of a large bowl. 

Step 3. Top the lettuce with a layer of onions and then peas. 

Step 4. Add a layer of shredded cheese and then cauliflower on top of that. 

Step 5. Finally, add the crumbled bacon on top. 

add the crumbled bacon on top. 

Step 6. In a bowl, whisk together the mayonnaise, sugar, and parmesan cheese. 

In a bowl, whisk together the mayonnaise, sugar, and parmesan cheese.

Step 7. Spread the dressing over the top of the salad.

Spread the dressing over the top of the salad.

Chill until ready to serve. 

30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

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30-Minute Seven Layer Salad

Prep Time: 20 minutes
Cook Time: 10 minutes
Servings: 6
This 30-minute seven-layer salad will change your mind about salads forever! With delicious ingredients like bacon, eggs, and avocado, you'll be counting down the minutes until lunchtime every day. So go ahead and give it a try – you won't regret it!
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Ingredients 

  • 1 Red onion , chopped
  • 1 lb. Bacon
  • 2 Tbsp. Granulated sugar
  • 1 Bag Frozen peas , that have been thawed
  • 1 Iceberg lettuce , Large head, chopped
  • 1 ¼ C. Mayonnaise
  • C. Grated parmesan cheese
  • 10 Oz. Shredded cheddar cheese
  • 1 C. cauliflower, Chopped

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Instructions

  • Cook the bacon over medium-high heat in a large skillet until crispy. Remove, drain on a paper towel-lined plate, and then crumble.
  • Place the lettuce in the bottom of a large bowl.
  • Top the lettuce with a layer of onions and then peas.
  • Add a layer of shredded cheese and then cauliflower on top of that.
  • Finally, add the crumbled bacon on top.
  • In a bowl, whisk together the mayonnaise, sugar, and parmesan cheese.
  • Spread the dressing over the top of the salad, and chill until ready to serve.

Nutrition

Calories: 1250kcal | Carbohydrates: 15g | Protein: 21g | Fat: 123g | Saturated Fat: 41g | Polyunsaturated Fat: 31g | Monounsaturated Fat: 45g | Trans Fat: 0.1g | Cholesterol: 125mg | Sodium: 1197mg | Potassium: 343mg | Fiber: 2g | Sugar: 8g | Vitamin A: 809IU | Vitamin C: 22mg | Calcium: 459mg | Iron: 1mg

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30-Minute Seven-Layer Salad Variations

  • For a vegetarian version, cook the eggs sunny side up and omit the bacon.
  • For a vegan version, use tofu instead of eggs and omit the cheese and bacon.
  • For a low-carb version, omit the potatoes and substitute in extra veggies like cucumber or zucchini.
  • For a high-protein version, add in cooked chicken or shrimp.

There are endless possibilities when it comes to 30-Minute Seven-Layer Salads! So get creative and make it your own. I guarantee you’ll love it no matter what.

30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

What bowl will hold the salad?

Any large bowl will work. You can use a wooden bowl or go for a glass bowl if you are looking to make a great presentation. This salad is really pretty and looks great no matter what style of bowl you use.

How to mix your seven-layer salad for serving

The purpose of the seven-layer salad is to have layers of bright colors! You can serve it in layers or mix it all together. To mix, gently use two wooden spoons to toss the salad ingredients until they are well combined.

Can 7 Layer Salad Be Made A Day Ahead?

Yes, you can prepare the salad in advance, but I don’t recommend adding the dressing. It is more likely to become soggy if the dressing sits for that long. Instead, prepare the salad and place it in the fridge until you are ready to serve, then add dressing.

How To Keep 7 Layer Salad From Getting Soggy

Don’t add the dressing until you are ready to serve. This will keep the ingredients fresh and crisp without becoming soggy.

How long does layered salad last?

It will last in the fridge up to one day in advance, as long as you don’t add dressing.

How to Serve Seven Layer Salad

Serve with your favorite dressing, main dish, and sides to complete the meal. You can also set out extra cheese and herbs in case your guests want to add more to their salad.

What main dish goes well with seven layer salad?

  • Beef, such as steak or hamburgers
  • Chicken
  • Sandwiches
  • Barbecued meats
  • Casseroles
  • Hot dogs or brats
30-Minute Seven Layer Salad, 7 layer salad, seven layer salad, 7 layer salad recipe

More delicious salads:

Ranch with Bacon, Peas, and Pasta – Excellent potluck option!

BLT Macaroni Salad – Great for entertaining or a light lunch.

blt pasta salad, pasta salad spinach, blt salad with pasta

Cucumber and Tomato Salad – Refreshing and delicious.

Cucumber and Tomato Salad

Tex-Mex Chopped Chicken Salad – Flavorful and simple.

Tex-Mex Chopped Chicken Salad

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