Skinny Chicken Broccoli Casserole

The best skinny chicken broccoli casserole recipe is one that is full of flavor and healthy ingredients. This dish is perfect for a quick and easy weeknight meal.

The best part about this skinny chicken broccoli casserole recipe is that it’s so easy to make.

If you’re looking for a healthy and delicious dish to add to your meal planning, look no further than this skinny chicken broccoli casserole recipe!

This dish is packed with flavor and nutrients, and it’s so easy to make. You’ll love how tasty and satisfying this casserole is. Give it a try today!

Well, there you have it! Our skinny chicken broccoli casserole recipe is not only delicious but healthy too. We hope you will give it a try.

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What should I serve with this casserole?

I usually roast up a pan of Broccoli. I love the additional broccoli. I have also served it with brown rice or quinoa.

Should I use fresh or frozen Broccoli?

You can use either fresh or frozen. Just be sure that whichever you use, is cut into small enough pieces to allow it to cook evenly.

How do I prepare the broccoli for this dish?

It is best to wash and trim the broccoli before you use it. Also be sure to trim the stalks. You may also decide to parboil the broccoli. It will help it cook faster.

Which cut of chicken is best to use?

I prefer the breast, but you can use any portion of the chicken you want.

What are the points if I am following Weight Watchers?

There are 5 WW points in this dish.

What temp should I set my oven to?

Cooking a casserole is best done at 350*. If the casserole is frozen, the oven temp should be 375*.

Ingredients:

• Cooked chicken cut into bite-sized pieces
• Frozen chopped broccoli cooked and drained
• Reduced-fat cream of chicken soup
• Evaporated milk
• Garlic powder
• Reduced-fat shredded cheddar cheese
• Bread crumbs
• Parmesan cheese

How to make Skinny Chicken Broccoli Casserole:

Step 1. Preheat the oven to 350 degrees.

Step 2. Add the chicken and broccoli to a large mixing bowl.

Step 3. Pour 2 cans of reduced-fat cream of chicken soup into the mixing bowl.

Step 4. Then, add ⅔ cup of evaporated milk.

Step 5. Then, add ½ tsp of garlic powder.

Step 6. Stir to combine well.

Step 7. Layer the chicken and broccoli mixture into the bottom of a well-greased 9×13 baking dish.

Step 8. Top with shredded cheese.

Step 9. In a bowl, combine the breadcrumbs and parmesan cheese.

Step 10. Sprinkle the breadcrumb mixture over the casserole.

Step 11. Bake for 30 minutes.

Step 12. Let sit for 10 minutes before serving.

Skinny Chicken Broccoli Casserole

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 8

Looking for a healthy and delicious casserole? look no further than this skinny chicken broccoli casserole recipe! It's packed with flavor and nutrients, and it's so easy to make.

4.24 from 21 votes

Review Recipe

Ingredients 

• 1 lb. Cooked chicken cut into bite sized pieces
• 20 oz. Frozen chopped broccoli cooked and drained
• 2 Cans of reduced fat cream of chicken soup
• ⅔ C. Evaporated milk
• ½ tsp. Garlic powder
• 1 C. Reduced fat shredded cheddar cheese
• ½ C. Bread crumbs
• 3 Tbsp. Parmesan cheese

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Instructions

• Preheat the oven to 350 degrees.
• Add the chicken and broccoli to a large mixing bowl.
• Pour the soup and milk into the mixing bowl along with the garlic powder. Stir to combine well.
• Layer the chicken and broccoli mixture into the bottom of a well-greased 9×13 baking dish.
• Top with the shredded cheese.
• In a bowl, combine the breadcrumbs and parmesan cheese.
• Sprinkle the breadcrumb mixture over the casserole.
• Bake for 30 minutes.
• Let sit for 10 minutes before serving.

Nutrition

Calories: 304kcal | Carbohydrates: 16g | Protein: 22g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Cholesterol: 78mg | Sodium: 535mg | Fiber: 3g | Sugar: 4g

Author: Laura

THANKS FOR PINING!

How do I store the leftovers?

Be sure the food has cooled to room temperature, then wrap it tightly so that it remains airtight. It will last in the refrigerator for up to 4 days.

How do I reheat this casserole?

Place it on a baking tray in the oven for 20 minutes, with the oven preheated to 350*. You can also reheat in the microwave.

Do I need to cover the baking dish as I am baking this?

Yes, I do recommend using a cover. If no cover is used, the dish will come out hard on the top and will not be as good.

Other Healthy Casseroles

Farmer’s Healthy Breakfast Casserole Recipe – Not only is it healthy, but it also tastes amazing.

Chicken Healthy Nachos on Mini Bell Peppers – Delicious and perfect for any eating plan.

Cucumber Bites – I savored every last one.