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Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

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Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

Prep time: 20mins – Cook time: 15 mins – Additional time: 2hrs – Total time: 2 hrs 35 mins – Yield: 8 servings

This salad will blow you away with all the flavors it has to offer! This easy broccoli salad with red grapes bacon and sunflower seeds for beginners is perfect for those looking to expand their palettes! This salad uses ingredients you may have never thought of using together!

Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

This is a great broccoli salad! It’s super easy and tasty!

If you want to learn how to cook healthier dishes, this will be the ideal option for you. This healthy broccoli salad with red grapes bacon and sunflower seeds version can be made exactly as you like it, with plenty of flavor combinations to go around.

It is quick to cook and simple to cook, so everyone can prepare it. While it’s simple to cook, it has extraordinary layers of flavors. This salad has a very creamy and smooth consistency, and you will still be able to differentiate between each of the ingredients it contains.

If you’re searching for homemade broccoli salad with red grapes bacon and sunflower seeds ideas, you’ve found the right recipe. This combination of flavors is not only unique, but it’s satisfying, savory, and sweet all at once. Best of all, this recipe is healthy for those looking to add better meals to their weekly menu.

Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

It tastes better the longer it sits in the fridge!

Scroll to bottom for printable recipe card.

Why You’ll Love This Recipe

  • This family friendly broccoli salad with red grapes bacon and sunflower seeds is a go-to for an afternoon snack, appetizer, or even a delicious side dish during dinnertime.
  • Most of the ingredients are simple and can be found in your pantry at home.
  • Preparing and mixing the ingredients of this simple broccoli salad with red grapes bacon and sunflower seeds meal only requires 15 to 20 minutes.
  • You can easily swap unwanted ingredients for different fruits and veggies to make this a perfect dish for your whole family.

Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

Ingredients for Broccoli Salad:

8 slices bacon

⅓ cup sunflower seed kernels

1 large head broccoli, cut into bite-size pieces

⅓ cup diced red onion

1 cup seedless red grapes, halved

1 cup mayonnaise

3 tbsp apple cider vinegar

2 tbsp white sugar

1 pinch ground black pepper to taste

Ingredient Notes & Substitutions

When preparing this best broccoli salad with red grapes bacon and sunflower seeds recipe, you may want to substitute or swap a few ingredients:

Apple cider vinegar: If you don’t want to use apple cider vinegar, you can use traditional vinegar.

Bacon: To make this a quick broccoli salad with red grapes bacon and sunflower seeds, you can do so by swapping real bacon for pre-cooked slices of bacon, available at most grocery stores.

Red onion: If you don’t enjoy the texture of red onion, you can consider adding a dash of onion powder while removing the onion altogether.

White sugar: Swap the white sugar for a replacement sugar. Popular replacement sugars that are healthy include stevia and monk fruit sugar. Swerve also makes a variety of both white sugars and powdered sugars.

Red grapes: While red grapes are typically sweeter, it is possible to use green grapes if you’re a fan of tangier salads!

Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

How to Make It

Step 1: Mix the previously cooked bacon (or precooked bacon) with the sunflower seeds in a bag and seal it. You can chop the bacon to your desired size, which will help with the mixing process. Chopping the bacon is recommended so it is evenly distributed throughout the entire salad.

Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

Step 2: In a separate bowl, mix the broccoli, chopped red onion, and grapes. Add the remaining bacon, along with the mayonnaise, sugar, vinegar, and black pepper. Stir and cover with plastic wrap. Refrigerate for two hours.

Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

Step 3: Before serving this quick broccoli salad with red grapes bacon and sunflower seeds recipe to your family, sprinkle the bacon and sunflower seed mixture over the salad and mix well. Add the crumbled bacon and sunflower seeds right before serving time. That way, the bacon and sunflower seeds stay great and crunchy, which enhances the overall texture and flavor of the whole dish.

Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

ENJOY!

Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

Tips for Success

Cook the bacon before adding it to the salad.

Cut each of the ingredients into little pieces.

Wash the broccoli thoroughly, making sure to remove any black spots.

Cut the red onion into small pieces so that it can integrate very well into the salad.

Add the crumbled bacon and sunflower seeds right before serving. That way, the bacon and sunflower seeds stay great and crunchy, which enhances the overall texture and flavor of the whole dish.

Storage and Reheating

There is no need to reheat this delicious salad, as it tastes best after sitting in the refrigerator for a couple of hours before serving it. You can store this easy dish in an airtight container in your refrigerator for up to 3 days.

Freezing this recipe is possible in an airtight container (for up to 2 months) to prevent excess moisture from causing your salad to become too soggy. Always thaw your salad completely before serving or eating it!

Serving Suggestions

Serving this rich, easy broccoli salad with red grapes bacon and sunflower seeds salad for beginners with Greek style roasted lemon butter potatoes or Southern style potato salad is highly recommended for a rich and savory addition! For a unique potato addition, try our crispy crunchy Parmesan potatoes!

For another bread-based side, try our Cheesecake Factory brown bread or our Mexican sweet bread. Absolutely divine!

For another bread-based side, try our Cheesecake Factory brown bread or our Mexican sweet bread. Absolutely divine!

Notes

You can prepare this delectable and easy broccoli salad with red grapes bacon and sunflower seeds for beginners during a weekend afternoon. You can also make this in advance to take to work for a healthy and nutrient-packed lunch!

If you loved our Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds recipe, you will also love our other recipes! Follow us on Pinterest, Youtube, Facebook and Twitter!

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Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

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Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds

Prep Time: 20 minutes
Cook Time: 15 minutes
Additional Time: 2 hours
Total Time: 2 hours 35 minutes
Servings: 8
Broccoli Salad With Red Grapes, Bacon and Sunflower Seeds
5 from 1 vote

Ingredients 

  • 8 slices bacon
  • cup sunflower seed kernels
  • 1 large head broccoli, cut into bite-size pieces
  • cup diced red onion
  • 1 cup seedless red grapes, halved
  • 1 cup mayonnaise
  • 3 tbsp apple cider vinegar
  • 2 tbsp white sugar
  • 1 pinch ground black pepper to taste

Instructions

  • Mix the previously cooked bacon with the sunflower seeds in a bag and seal it.
  • In a separate bowl, mix the broccoli, red onion, and grapes. Add the remaining bacon, along with the mayonnaise, sugar, vinegar, and black pepper. Stir and cover with plastic wrap. Refrigerate for two hours.
  • Before serving, sprinkle the bacon and sunflower seed mixture over the salad and mix well.
  • Enjoy!

Notes

Make sure to add the crumbled bacon and sunflower sees right before serving time. In that way, the bacon and sunflower seeds stay great and crunchy, which enhances the overall texture and flavor of the whole dish.

Nutrition

Serving: 1g | Calories: 312kcal | Carbohydrates: 11g | Protein: 6g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 22g | Cholesterol: 23mg | Sodium: 701mg | Fiber: 2g | Sugar: 7g
Author: Marta

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