Appetizer/ Recipes

BBQ Bacon Stuffed Chicken

BBQ Bacon Stuffed Chicken

This BBQ Bacon Stuffed Chicken uses only 4 main ingredients plus oil and salt & pepper to taste! SO GOOD!

BBQ Bacon Stuffed Chicken

It’s very simple and it tastes very good! Lots of flavors and deliciousness!

BBQ Bacon Stuffed Chicken

Two words that makes me happy: Bacon and BBQ. YUM! Find recipe card at the bottom of the page!

BBQ Bacon Stuffed Chicken

Ingredients:

14 Slices of bacon

6 Thin cut boneless skinless chicken breasts

1 Small onion sliced thinly

½ c. Sugar free BBQ sauce divided

1 tbsp Olive oil

Salt and pepper to taste

Instructions:

Cook 8 of the slices of bacon until crispy.

Heat 1 tbsp of olive oil in a skillet over medium-high heat.

Add the onions to the skillet, and cook until beginning to soften.

Preheat the oven to 400 degrees.

Crumble the cooked bacon, and place it into a small mixing bowl.

Add the cooked onions, and half of the BBQ sauce to the bowl, and stir to combine.

a.

b.

c.

Apply salt and pepper to taste to both sides of the chicken breasts.

Place a tablespoon of the bacon mixture into the center of the chicken breast, and roll it tightly.

Wrap an uncooked piece of bacon around the outside of the rolled chicken breast, and place it on a baking sheet.

Repeat steps 8 and 9 untill you have stuffed and wrapped all of the chicken breasts.

Brush the chicken breasts with the remaning BBQ sauce.

Bake for 20 minutes.

BBQ Bacon Stuffed Chicken

Serve with your favorite keto friendly side.

BBQ Bacon Stuffed Chicken

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BBQ Bacon Stuffed Chicken

BBQ Bacon Stuffed Chicken

Yield: 6
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

Ingredients

  • 14 Slices of bacon
  • 6 Thin cut boneless skinless chicken breasts
  • 1 Small onion sliced thinly
  • ½ c. Sugar free BBQ sauce divided
  • 1 tbsp Olive oil
  • Salt and pepper to taste

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Instructions

  1. Cook 8 of the slices of bacon until crispy.
  2. Heat 1 tbsp of olive oil in a skillet over medium-high heat.
  3. Add the onions to the skillet, and cook until beginning to soften.
  4. Preheat the oven to 400 degrees.
  5. Crumble the cooked bacon, and place it into a small mixing bowl.
  6. Add the cooked onions, and half of the BBQ sauce to the bowl, and stir to combine.
  7. Apply salt and pepper to taste to both sides of the chicken breasts.
  8. Place a tablespoon of the bacon mixture into the center of the chicken breast, and roll it tightly.
  9. Wrap an uncooked piece of bacon around the outside of the rolled chicken breast, and place it on a baking sheet.
  10. Repeat steps 8 and 9 untill you have stuffed and wrapped all of the chicken breasts.
  11. Brush the chicken breasts with the remaning BBQ sauce.
  12. Bake for 20 minutes.
  13. Serve with your favorite keto friendly side.
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 423Total Fat: 16gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 129mgSodium: 649mgCarbohydrates: 21gFiber: 0gSugar: 19gProtein: 47g

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Favorite BBQ recipes:

Cherry Dr. Pepper BBQ Ribs

BBQ Chicken Pizza

BBQ Pulled Slow Cooked Pork Sandwiches

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