Chicken Fried Rice

Prep time: 10 minutes
Cook time: 20-25 minutes
Total time: 35 minutes
Servings: 4

Better than restaurants! it’s very good!

Lovely meal! We loved this one! Fast and easy to make! 

Ingredients for Chicken Fried Rice:

Cooking spray

8 oz. Frozen mixed vegetables

1 Tbsp. Minced garlic

12 oz. Frozen riced cauliflower

4 Tbsp. Teriyaki sauce

2 C. Boneless skinless chicken chopped into pieces

4 Eggs

Salt and pepper

How do you make Chicken Fried Rice:

Step1: Coat a skillet in cooking spray, and heat it over medium high heat on the stove.

Step2: Place two tablespoons of teriyaki sauce over the chicken in a bowl and let marinate.

Step3: Add the veggies and garlic to the skillet and cook until the vegetables begin to soften.

a.

b.

Step4: Place the riced cauliflower into the skillet with the other 2 tbsp of sauce, and stir to combine. Cook until the rice begins to soften.

Step5: Saute the chicken until cooked through and add to the skillet with the rice mixture. Stir to combine.

Step6: Scoot the mixture off to one side of the skillet, and crack the eggs into the other side. Scramble well, and stir to incorporate into the rice mixture.

Step7: Add salt and pepper to taste, and garnish with chopped green onions before serving if desired.

Enjoy!

SO GOOD!

If you loved our Chicken Fried Rice recipe, you will also love our other recipes! Follow us on Pinterest, Youtube, Facebook and Twitter!

Now, remember to save this recipe on Pinterest for later 🙂

Chicken Fried Rice

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Servings: 4 servings

5 from 1 vote

Review Recipe

Ingredients 

• Cooking spray
• 8 oz. Frozen mixed vegetables
• 1 Tbsp. Minced garlic
• 12 oz. Frozen riced cauliflower
• 4 Tbsp. Teriyaki sauce
• 2 C. Boneless skinless chicken chopped into pieces
• 4 Eggs
• Salt and pepper

Follow Sweet Pea's Kitchen

Instructions

• Coat a skillet in cooking spray, and heat it over medium high heat on the stove.
• Place two tablespoons of teriyaki sauce over the chicken in a bowl and let marinate.
• Add the veggies and garlic to the skillet and cook until the vegetables begin to soften.
• Place the riced cauliflower into the skillet with the other 2 tbsp of sauce, and stir to combine. Cook until the rice begins to soften.
• Saute the chicken until cooked through and add to the skillet with the rice mixture. Stir to combine.
• Scoot the mixture off to one side of the skillet, and crack the eggs into the other side. Scramble well, and stir to incorporate into the rice mixture.
• Add salt and pepper to taste, and garnish with chopped green onions before serving if desired.

Nutrition

Serving: 1g | Calories: 282kcal | Carbohydrates: 16g | Protein: 31g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Cholesterol: 248mg | Sodium: 941mg | Fiber: 4g | Sugar: 6g

Author: Marta

Check some of my TOP recipes below:

Deep-Fried Lobster Tails

Fried Potatoes and Onions

Chinese Chicken Fried Rice

Shrimp Fried Rice