Chicken Fried Rice
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Prep time: 10 minutes
Cook time: 20-25 minutes
Total time: 35 minutes
Servings: 4
Better than restaurants! it’s very good!
Lovely meal! We loved this one! Fast and easy to make!
Ingredients for Chicken Fried Rice:
Cooking spray
8 oz. Frozen mixed vegetables
1 Tbsp. Minced garlic
12 oz. Frozen riced cauliflower
4 Tbsp. Teriyaki sauce
2 C. Boneless skinless chicken chopped into pieces
4 Eggs
Salt and pepper
How do you make Chicken Fried Rice:
Step1: Coat a skillet in cooking spray, and heat it over medium high heat on the stove.
Step2: Place two tablespoons of teriyaki sauce over the chicken in a bowl and let marinate.
Step3: Add the veggies and garlic to the skillet and cook until the vegetables begin to soften.
a.
b.
Step4: Place the riced cauliflower into the skillet with the other 2 tbsp of sauce, and stir to combine. Cook until the rice begins to soften.
Step5: Saute the chicken until cooked through and add to the skillet with the rice mixture. Stir to combine.
Step6: Scoot the mixture off to one side of the skillet, and crack the eggs into the other side. Scramble well, and stir to incorporate into the rice mixture.
Step7: Add salt and pepper to taste, and garnish with chopped green onions before serving if desired.
Enjoy!
SO GOOD!
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Chicken Fried Rice
Ingredients
- Cooking spray
- 8 oz. Frozen mixed vegetables
- 1 Tbsp. Minced garlic
- 12 oz. Frozen riced cauliflower
- 4 Tbsp. Teriyaki sauce
- 2 C. Boneless skinless chicken chopped into pieces
- 4 Eggs
- Salt and pepper
Instructions
- Coat a skillet in cooking spray, and heat it over medium high heat on the stove.
- Place two tablespoons of teriyaki sauce over the chicken in a bowl and let marinate.
- Add the veggies and garlic to the skillet and cook until the vegetables begin to soften.
- Place the riced cauliflower into the skillet with the other 2 tbsp of sauce, and stir to combine. Cook until the rice begins to soften.
- Saute the chicken until cooked through and add to the skillet with the rice mixture. Stir to combine.
- Scoot the mixture off to one side of the skillet, and crack the eggs into the other side. Scramble well, and stir to incorporate into the rice mixture.
- Add salt and pepper to taste, and garnish with chopped green onions before serving if desired.
Nutrition
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