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Egg Roll in a Bowl

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egg roll in a bowl, egg roll in a bowl recipe, sausage eggroll in a bowl

Do you love egg rolls but don’t love all the calories that come with them? Well, have I got a recipe for you! This Egg Roll in a Bowl is just like your favorite take-out dish, but without all the guilt.

So go ahead and indulge – you deserve it!

egg roll in a bowl, egg roll in a bowl recipe, sausage eggroll in a bowl

This Egg Roll in a Bowl is easy to make and way more delicious than anything you could order from your favorite restaurant.

egg roll in a bowl, egg roll in a bowl recipe, sausage eggroll in a bowl

Plus, it’s healthy and perfect for satisfying any cravings you might have. Give it a try!

egg roll in a bowl, egg roll in a bowl recipe, sausage eggroll in a bowl

Why do I love Egg Roll in a Bowl?

I love Egg Roll in a Bowl because it’s a quick and easy way to enjoy all the flavors of an egg roll without all the guilt. It’s made with sausage, cabbage, carrots, onions, and other veggies for a complete meal that is low in calories.

Plus, you can customize it by adding your favorite spices or sauces. The best part is that it cooks up in just minutes – perfect for busy weeknights! And no matter how you make it, this dish will always be delicious and satisfying. So why not give Egg Roll in a Bowl a try? You won’t regret it!

egg roll in a bowl, egg roll in a bowl recipe, sausage eggroll in a bowl

What Is In Egg Roll In A Bowl?

An egg roll in a bowl is filled with meat like ground sausage, ground chicken, ground beef, or ground turkey. Then it also has veggies such as bell peppers, carrots, onions, and cabbage. It has all the stuff traditional egg rolls have, only it’s not in the fried egg roll wrapper.

egg roll in a bowl, egg roll in a bowl recipe, sausage eggroll in a bowl

Egg Roll in a Bowl Tips

Here are a few tips for making the most delicious Egg Roll in a Bowl:

  • Use lean ground chicken (or turkey) for the protein.
  • Add plenty of fresh vegetables – cabbage, carrots, onions, bell peppers, and more!
  • For extra flavor, add your favorite Asian-inspired sauces or spices.
  • Serve with rice or noodles for an extra-filling meal.
  • Be creative – this is a great way to use up any leftovers you might have in the fridge!

So there you have it: Egg Roll in a Bowl is an easy and delicious way to enjoy all your favorite flavors without all the guilt. Give it a try tonight and see how much you love it!

Happy cooking!

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Ingredients:

  • Minced ginger
  • Coleslaw mix
  • Soy sauce
  • Ground sausage or chicken
  • Sesame oil
  • Minced garlic
  • Green onions
egg roll in a bowl ingredients

How to make Egg Roll in a Bowl:

Step 1. Brown the sausage evenly in a skillet over medium-high heat. Do not drain the excess grease. 

Step 2. Stir in the coleslaw mix, and reduce the heat to medium. 

Step 3. Mix in the ginger, garlic, and soy sauce. 

Step 4. Simmer until the cabbage has softened. 

Step 5. Drizzle with sesame oil and garnish with green onions before serving.

egg roll in a bowl, egg roll in a bowl recipe, sausage eggroll in a bowl

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Egg Roll in a Bowl

Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4
Do you love egg rolls but don't love all the calories that come with them? Well, have I got a recipe for you! This Egg Roll in a Bowl is just like your favorite take-out dish, but without all the guilt. So go ahead and indulge – you deserve it!
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Ingredients 

  • 1 lb. Ground sausage
  • ¼ C. Green onions, chopped
  • 1 Bag Coleslaw mix
  • 1 Tbsp. Soy sauce
  • 1 Tbsp. Minced ginger
  • 1 Tbsp. Sesame oil
  • 4 tsp. Minced garlic

Instructions

  • Brown the sausage evenly in a skillet over medium high heat. Do not drain the excess grease.
  • Stir in the coleslaw mix, and reduce the heat to medium.
  • Mix in the ginger, garlic and soy sauce.
  • Simmer until the cabbage has softened.
  • Drizzle with sesame oil and garnish with green onions before serving.

Nutrition

Calories: 422kcal | Carbohydrates: 9g | Protein: 20g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 0.2g | Cholesterol: 82mg | Sodium: 952mg | Potassium: 541mg | Fiber: 3g | Sugar: 4g | Vitamin A: 343IU | Vitamin C: 46mg | Calcium: 76mg | Iron: 2mg

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Egg Roll in a Bowl Variations

If you’re looking for a new twist on Egg Roll in a Bowl, why not try out some of these fun variations?

  1. For a spicy dish, add your favorite hot sauce or seasonings.
  2. If you love garlic, add some minced garlic when cooking the vegetables.
  3. For an extra flavorful dish, substitute shrimp or pork for the chicken.
  4. To make it vegan-friendly, use tofu instead of chicken and skip the eggs.
  5. Add crunchy water chestnuts or bamboo shoots to give it an extra Asian flair.
  6. Switch up the vegetables and try new combinations – mushrooms, bok choy, and snow peas are all great options!

Does An Egg Roll Have An Egg In It?

No, the filling of an egg roll doesn’t have any eggs in it. However, the wrapper is often made with eggs and flour. We don’t use egg roll wrappers for this recipe, so it is egg free.

What Kind Of Meat Do I Use?

I normally like to use ground sausage, but you can swap it for whatever ground meat you like. Ground pork is also a popular choice. Also, many people like to use ground turkey or ground beef.

What To Eat With Egg Roll In A Bowl?

  • Sauce of your choice
  • Fried Rice
  • Noodles
  • Vegetables
  • Spring Rolls
  • Egg Drop Soup
  • Or anything else you like!

What Sauce Goes With Egg Rolls?

  • Teriyaki sauce
  • Sweet and sour sauce
  • Soy sauce
  • Fish sauce
egg roll in a bowl, egg roll in a bowl recipe, sausage eggroll in a bowl

Other Easy Chinese-inspired Dinner Recipes That You Might Enjoy:

Instant Pot Cashew Chicken – Bright, colorful, and loaded with tasty ingredients.

Instant Pot Cashew Chicken

Orange Chicken – Tangy and will keep your taste buds super happy!

Orange Chicken

Pork Potstickers – These go well with egg roll in a bowl too!

Pork Potstickers

Instant Pot Honey Chicken Recipe – Popular because it’s so good!

Instant Pot Honey Garlic Chicken, Honey Garlic Chicken

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