Instant Pot Detox Fat Flush Soup

If I told you there was a soup that could help detox your body and help to flush away the fat, would you believe me? Well, I do have the perfect soup for just that purpose. Actually, the soup is so tasty and delicious that it is hard to believe that it is used for health purposes.

This is a vegetable soup that is loaded with so many great flavors one would not guess there is a purpose for this soup.

This Instant Pot Detox Fat Flush Soup is a vegetable soup that you will want to make all the time. This is considered one of the best soups to use during a Soup Cleanse. Soups can help with digestion, weight loss and increase your nutrient intake. All this combined helps you feel healthier all over.

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Can I make extra and freeze a batch of this soup?

You sure can! This soup is perfect for freezing. Just be sure that the soup has cooled completely before placing it in a freezer-safe container. You can store this in the freezer for up to 3 months.

What does Detox Fat Flush Soup do?

This soup will help to flush toxins out of your body and promote weight loss. It also helps with digestion and increases the nutrient intake.

Can anyone eat this soup?

This soup is very healthy for people. However, as is the rule for any new diet or attempt to lose weight, speak to your Medical Professional beforehand.

Can I switch out some of the ingredients?

You could switch out the cabbage and use Spinach or Kale instead. You can add in beans, zucchini or even some form of meat. You could also add in vegetables such as potatoes, or sweet potatoes.

Ingredients for Vegetable Soup Seasoning

The flavoring of a soup can make it break whether you like it. If soup doesn’t have enough flavoring it doesn’t make you want to eat it. Then it just tastes like water and boiled vegetables. I have found that the best vegetable soup seasoning is:

• bay leafs
• dried oregano
• dried basil
• red pepper flakes
• salt
• black pepper

Ingredients for Vegetable Soup Recipe

• Olive oil
• Onion
• Carrots
• Celery stalks
• Garlic
• Green bell pepper
• Cabbage
• Fire-roasted tomatoes
• Vegetable broth
• Bay leafs
• Dried oregano
• Dried basil
• Eed pepper flakes
• Salt
• Black pepper

How to Make a Fat Flush Soup in the Instant Pot

Step 1. Cut all your vegetables and set aside

Step 2. Set the IP on saute mode and pour in the olive oil

Step 3. Add in the diced onion, carrots, and celery and mix until combined

Step 4. Saute for a few minutes or until the vegetables become soft, about 5 minutes

Step 5. Stir in the minced garlic

Step 6. Add in the cabbage, green pepper, tomatoes, broth, and spices, stirring to combine

Step 7. Lock your IP lid in place and close the stem vent

Step 8. Set on manual high pressure for 4 minutes

Step 9. Allow the IP to naturally release for 5 minutes once the timer goes off

Step 10. Remove the lid and stir to combine

Instant Pot Detox Fat Flush Soup

Cook Time: 15 minutes minutes

Total Time: 15 minutes minutes

Looking for the best tasting fat flush soup? This soup is not only tasty it is a great soup cleanse. Enjoy this healthy vegetables soup recipe all year long.

4.49 from 90 votes

Review Recipe

Ingredients 

• 2 tbsp olive oil
• 1 medium onion, diced
• 3 large carrots, diced
• 3 celery stalks, diced
• 2 tbsp minced garlic
• 1 green bell pepper, diced
• 1 cabbage, chopped
• 1 – 14 oz can fire roasted tomatos
• 8 C of vegetable broth
• 3 bay leafs
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp red pepper flakes
• 1/2 tsp salt
• 1/2 tsp black pepper

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Instructions

• Cut all your vegetables and set aside
• Set the IP on saute mode and pour in the olive oil
• Add in the diced onion, carrots, and celery and mix until combined
• Saute for a few minutes or until the vegetables become soft, about 5 minutes
• Stir in the minced garlic
• Add in the cabbage, green pepper, tomatoes, broth, and the spices, stirring to combine
• Lock you IP lid in place and close the stem vent
• Set on manual high pressure for 4 minutes
• Allow the IP to natural release for 5 minutes once timer goes off
• Remove lid and stir to combine
• Enjoy!

Notes

4.3 Freestyle Smartpionts (3 servings)

Author: Laura

THANKS FOR PINING!

How do I reheat this Detox Fat Flush Soup?

If you had frozen the soup, allow it to thaw overnight in the refrigerator. Then place it in a soup pot on the stovetop and heat it until all the ingredients are heated through.

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