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Cajun Chicken Broccoli Alfredo

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cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

When I was a little girl, my mom would take me to the farmers market in town. We’d go early in the morning before the heat got too bad, and she’d buy me a piece of gumbo or jambalaya. Then we’d go home and she’d cook it up for lunch. Those were some of my favorite memories.

Now that I’m all grown up, I still love Cajun food. But I have to say, my absolute favorite dish is Cajun chicken alfredo with broccoli. It’s sooo good!

cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

I usually make it at home on weekends, but sometimes I’ll treat myself and go out to eat at a Cajun restaurant. They always do it just right there.

The sauce is creamy and flavorful, and the chicken is perfectly cooked. Plus, the broccoli gives it some crunchy goodness. Mmmmmm….

cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

If you’re looking for an easy weeknight meal that is both delicious and nutritious, look no further than this cajun chicken alfredo with broccoli. The combination of cajun spices and creamy alfredo sauce is sure to please even the pickiest eater, while broccoli provides a healthy dose of vitamins and minerals.

Best of all, this dish can be prepared in just 30 minutes or less! So what are you waiting for? Give this cajun chicken alfredo a try today. You won’t regret it!

cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

So what are you waiting for? Whip up this delicious Cajun chicken alfredo with broccoli recipe tonight and enjoy a fantastic home-cooked meal. It’s easy to follow, only takes about thirty minutes to make, and is definitely a dish the whole family will love.

What are you waiting for? Get cooking!

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cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

What Exactly is Alfredo?

When most people think of Italian food, the first sauce that comes to mind is likely Alfredo. But what exactly is Alfredo sauce? Is it a simple tomato sauce with herbs and spices? Is it a creamy cheese sauce?

The answer is, it can be either of those things – or something in between. Alfredo sauce is a classic Italian sauce made with butter, flour, milk, and Parmesan cheese. It’s usually quite thick and creamy, and it has a delicious cheesy flavor.

Alfredo sauce is perfect for pasta dishes, but it can also be used in chicken or shrimp dishes. It’s one of those versatile sauces that can be adapted to fit any occasion or cuisine.

If you’re looking for a delicious and easy Italian sauce to add to your repertoire, Alfredo sauce is a great option. It’s simple to make, and it’s always a crowd-pleaser. Give it a try!

cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

Where did Cajun Chicken Pasta Alfredo come from?

When it comes to cajun chicken pasta alfredo, there are a few different stories as to where this dish came from. Some say that cajun chicken pasta alfredo is a dish that was created in the south, while others believe that it originated in New York. No one really knows for sure where this popular dish came from, but what we do know is that it’s absolutely delicious!

What kind of Pasta is the best for the Cajun Chicken Pasta Alfredo?

There are a lot of different kinds of pasta that would work well with cajun chicken pasta alfredo, but my personal favorite is bowtie pasta. I think it goes really well with the cajun flavors, and it’s also really easy to eat. Another great option would be spiral pasta, which has a lot of similar flavors and would also be really tasty. You could also go with classic spaghetti or fettuccine if you want something a little more traditional. Really, any kind of pasta will work well with this dish, so it’s up to you to decide what you like best.

cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

Which part of the chicken should I use for this cajun chicken pasta alfredo recipe?

When it comes to cajun chicken pasta alfredo recipes, there are a few things you need to consider. The first is the part of the chicken you want to use. For a cajun chicken pasta alfredo recipe, you’ll want to use dark meat chicken. You can either use a whole chicken or just the thighs. If you’re using a whole chicken, make sure to cut it into pieces so it will cook faster. If you’re using thighs, you can leave them whole.

Can I make this meatless?

Yes, you can definitely make this dish without chicken. Just omit the chicken from the recipe and you’re good to go! You can also experiment with different types of protein – like shrimp or tofu – to see which you like best.

What does al dente mean?

Al dente is an Italian term that means “to the tooth.” It’s used to describe food that is cooked until it’s just tender, but still has a slight resistance when bitten into.

Pasta is often cooked al dente, because it’s a delicate food that can become mushy if it’s overcooked. Meat and vegetables can also be cooked al dente, depending on the recipe.

If you’re not sure whether your food is ready to be eaten, give it a bite. If it feels like there’s still some resistance, it’s probably al dente.

Ingredients:

cajun chicken and broccoli alfredo ingredients
  • Boneless skinless chicken breasts
  • Olive oil
  • Cajun seasoning
  • Penne pasta
  • Broccoli florets
  • Butter unsalted
  • Minced garlic
  • White cooking wine
  • Heavy whipping cream
  • Shredded parmesan
  • Salt and pepper to taste

How to make Cajun Chicken Broccoli Alfredo:

Step 1. Heat the olive oil in a skillet over medium-high heat and add the chicken breasts.

Heat the olive oil in a skillet over medium-high heat and add the chicken breasts.

Step 2. Sprinkle the cajun seasoning as well as salt and pepper taste over the chicken.

Step 3. Saute until completely cooked through. Set aside.

Step 4. Cook the penne pasta in boiling water to your liking, and strain completely.

Cook the penne pasta in boiling water to your liking, and strain completely.

Step 5. Steam the broccoli until done to your liking.

Steam the broccoli until done to your liking.

Step 6. Add the cooked pasta, broccoli, and chicken to a large pot or bowl.

Add the cooked pasta, broccoli, and chicken to a large pot or bowl.

Step 7. In a saucepan over medium heat, add the butter and minced garlic. Saute for 30 seconds.

In a saucepan over medium heat, add the butter and minced garlic. Saute for 30 seconds.

Step 8. Pour the white cooking wine into the saucepan and cook until the liquid is reduced by half.

Pour the white cooking wine into the saucepan and cook until the liquid is reduced by half.

Step 9. Whisk the heavy whipping cream into the saucepan and continue to cook until thickened.

Step 10. Add salt and pepper to taste as well as the parmesan cheese to the thickened sauce. Whisk until the cheese is completely melted.

Add salt and pepper to taste as well as the parmesan cheese to the thickened sauce. Whisk until the cheese is completely melted.

Step 11. Pour the sauce over the chicken, broccoli, and pasta mixture.

Step 12. Toss to combine well.

Toss to combine well.

Step 13. Serve immediately.

cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

What to serve with Chicken Alfredo?

What to serve with chicken alfredo? The options are endless, but some of our favorites include garlic bread, Caesar salad, and roasted veggies. If you’re looking for something a little more indulgent, try our cajun chicken and broccoli alfredo. This dish is made with creamy Alfredo sauce, cajun chicken, and broccoli. It’s the perfect meal for a busy weeknight!

Can you freeze Cajun and Broccoli Alfredo?

Can you freeze cajun chicken and broccoli alfredo? The answer is yes, you can freeze cajun chicken and broccoli alfredo. In fact, cajun chicken and broccoli alfredo is a great dish to freeze because it reheats so well. Simply follow these steps to freeze cajun chicken and broccoli alfredo:

  1. Cook the cajun chicken and broccoli alfredo according to the recipe.
  2. Allow the cajun chicken and broccoli alfredo to cool completely.
  3. Package the cajun chicken and broccoli alfredo in an airtight container or freezer bag.
  4. Freeze for up to 3 months.

When you’re ready to eat the cajun chicken and broccoli alfredo, allow it to thaw in the refrigerator overnight or microwave it on low heat until it’s heated through.

Homemade Alfredo Sauce Tips:

If you’re looking for an amazing alfredo sauce recipe, you’ve come to the right place. Today, we’re going to share some tips on how to make the perfect alfredo sauce every time.

  1. The first thing you’ll need is butter. Make sure it’s melted before you start cooking the garlic. Garlic is a key ingredient in alfredo sauce, so don’t skimp on it.
  2. Once the garlic is cooked, add in the flour and continue cooking for a minute or two. This will help thicken the sauce.
  3. Next, add in the milk and whisk until it’s all combined. Bring the mixture to a simmer and let it cook until it thickens.
  4. Finally, add in the Parmesan cheese and salt to taste. Stir until the cheese is melted, and your

the sauce is ready to go!

Cajun Chicken Pasta Alfredo Recipe Variations

There are so many recipes for Cajun chicken pasta Alfredo, but they all generally have the same ingredients. The Cajun chicken can be substituted with shrimp or sausage, and the broccoli can be replaced with any other vegetable. One variation that I like to make is adding sun-dried tomatoes to the sauce. Another is using grilled chicken instead of cajun chicken. You could also add mushrooms, artichokes, or even black olives to the mix.

The possibilities are endless! So get creative and experiment with different ingredients to create your own perfect cajun chicken pasta Alfredo recipe.

cajun chicken and broccoli alfredo, chicken and broccoli alfredo, broccoli alfredo pasta

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Cajun Chicken Broccoli Alfredo

Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 8
If you're looking for an easy weeknight meal that is both delicious and nutritious, look no further than this cajun chicken alfredo with broccoli. The combination of cajun spices and creamy alfredo sauce is sure to please even the pickiest eater, while broccoli provides a healthy dose of vitamins and minerals.
4.32 from 79 votes

Ingredients 

  • 2 lbs. Boneless skinless chicken breasts cut into bite-sized pieces
  • 2 tbsp. Olive oil
  • 2 Tbsp. Cajun seasoning
  • 1 lb. Penne pasta
  • 3 C. Broccoli florets
  • 2 Tbsp. Butter unsalted
  • 3 tsp. Minced garlic
  • C. White cooking wine
  • 2 C. Heavy whipping cream
  • 2 C. Shredded parmesan
  • Salt and pepper to taste

Instructions

  • Heat the olive oil in a skillet over medium high heat and add the chicken breasts. Sprinkle the cajun seasoning as well as salt and pepper to taste over the chicken, and saute until completely cooked through. Set aside.
  • Cook the penne pasta in boiling water to your liking, and strain completely.
  • Steam the broccoli until done to your liking.
  • Add the cooked pasta, broccoli and chicken to a large pot or bowl.
  • In a saucepan over medium heat, add the butter and minced garlic. Saute for 30 seconds.
  • Pour the white cooking wine into the saucepan and cook until the liquid is reduced by half.
  • Whisk the heavy whipping cream into the saucepan and continue to cook until thickened.
  • Add salt and pepper to taste as well as the parmesan cheese to the thickened sauce. Whisk until the cheese is completely melted.
  • Pour the sauce over the chicken, broccoli and pasta mixture and toss to combine well.
  • Serve immediately.

Nutrition

Calories: 651kcal | Carbohydrates: 25g | Protein: 49g | Fat: 38g | Saturated Fat: 21g | Polyunsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 186mg | Sodium: 1318mg | Fiber: 3g | Sugar: 3g
Author: Laura

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